I teach people and organizations how to harness the science of connection and other key drivers of well-being to create environments where individuals thrive, teams perform better, and communities grow stronger.
I’ve spent my career helping people and organizations bring wellness education to life. Through the art of storytelling and my background in research and academia, I build programs that are engaging, evidence-informed, and deeply human. Whether I’m designing national training curricula or speaking internationally on the science of well-being, I love turning complex behavioral-science insights into learning experiences that inspire real change.
What I Do
Over the past decade, I’ve developed and delivered wellness education across healthcare, hospitality, luxury wellness, large-scale fitness brands, and community organizations. My work includes:
Building and contributing to wellness instructor education systems that train, certify, and upskill professionals worldwide.
Designing workshops and courses that blend positive psychology, behavior change, health and wellness, as well as leadership development.
Presenting internationally on topics such as connection, mindset, fitness modalities, and sustainable well-being.
Partnering with organizations to evaluate and enhance their existing education or training offerings or build and develop new ones
Developing academic courses on topics such as psychology, positive relationships, and well-being.
I combine behavioral science, program evaluation, and real-world leadership to create wellness education that actually works. My goal in every collaboration is simple: to help people feel energized, informed, and connected.
Effective education has the power to elevate individual well-being, improve organizational culture, enhance performance, and strengthen communities.
